On Demand Library
Cycles + Seasons
Are you ready to tap into the hidden resource of the inner seasons, your menstrual cycle and change the way you live your life?
Over 5 weeks you will receive the exact roadmap to begin listening to your body's signals through your cycle.
Deepening your understanding of the inner seasons and your cycle you begin to cultivate a more intimate relationship with yourself.
Immerse yourself in the extraordinary benefits of aligning your yoga practice to your menstrual cycle and feel the resonance it creates in every aspect of you life.
This is the ideal programme to deepen your cyclical wisdom through embodiment as it is curated to walk you through each phase over three cycles.
Designed to suit women of all ages in all phases of life.