Perimenopause and Menopause

In an ideal world, the period suddenly ceases and you simply adjust to a new ebb and flow of having no monthly cycle. Unfortunately for many this is not the case. Modern day living has become a juggling act and there is little time for self-care. An unlimited to-do list, working long hours, managing the demands of family life, constantly on the go can have detrimental effects on our wellbeing as we age.

By providing a space where you can reconnect to how you feel both physically and mentally-emotionally, everything starts to shift I support and guide you in navigating the ebbs and flows of your body’s rhythms.

Chinese medicine has long been used to navigate these years of change offering gentle solutions to support your body and ease symptoms such as heavy bleeding, hot flushes, poor concentration and insomnia. Chinese medicine and acupuncture adjusts hormone levels by working through the nervous system, helping your body self-regulate and experience a smoother transition.

I went to Noeleen for acupuncture following a recommendation from a friend. It was at a difficult time in my life and my sleep was interrupted. I was peri-menopausal also which didn’t help. I felt Noeleen had a healing energy that benefited me hugely. I needed time and space to work through things and Noeleen has amazing therapeutic qualities that I needed at the time. The acupuncture (first time trying it) was amazing and Noeleen helped to reset and restore things. I also did a yoga workshop that was so restorative. I can’t thank Noeleen enough for helping me and I have no hesitation in recommending her as I’m sure she will help many others along life’s journey.
- Deirdre

Commonly Treated Conditions

  • Brain fog

  • Depression

  • Emotional imbalances: anxiety, irritability and moodiness

  • Hair loss

  • Headaches and migraines

  • Hot flushes

  • Insomnia

  • Low libido

  • Muscle aches and joint pains

  • Recurrent urinary tract infections (UTI’s)

  • Uterine fibroids

  • Vaginal dryness

  • Weight gain

Tailored to You

Using a holistic approach, together we will craft a treatment plan tailored to suit you, putting you back in control of your health and wellbeing. I will guide you through a synergy of integrative strategies including acupuncture, Chinese herbal medicine, bodywork and self-care practices based on my 5 pillars (Food, Move, Thought, Breathe and Rest), treating the root of any underlying issues and supporting your body’s own self-healing abilities.

How It Works

Chinese Medicine views the processes of the body as an energy system. Health and wellbeing rely on the smooth and dynamic flow of Qi (energy) through the body through a series of meridians/channels beneath the skin. Treatment aims to restore the smooth flow of Qi correcting imbalances such as deficiencies, stagnations, and excesses. It improves bodily functions and promotes the natural self-healing abilities of your body.

Noeleen is a registered practitioner with the Acupuncture Foundation Professional Association (AFPA), British Acupuncture Council (BAcC) and Register of Chinese Herbal Medicine (RCHM-UK).

Covered by Aviva • HSF Health Plan • Irish Life • Laya Healthcare • Vhi Healthcare

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