In an ideal world, the period suddenly ceases and you simply adjust to a new ebb and flow of having no monthly cycle. Unfortunately for many this is not the case. Modern day living has become a juggling act and there is little time for self-care. An unlimited to-do list, working long hours, managing the demands of family life, constantly on the go can have detrimental effects on our wellbeing as we age.
By providing a space where you can reconnect to how you feel both physically and mentally-emotionally, everything starts to shift I support and guide you in navigating the ebbs and flows of your body’s rhythms.
Chinese medicine has long been used to navigate these years of change offering gentle solutions to support your body and ease symptoms such as heavy bleeding, hot flushes, poor concentration and insomnia. Chinese medicine and acupuncture adjusts hormone levels by working through the nervous system, helping your body self-regulate and experience a smoother transition.
Commonly Treated Conditions
Emotional imbalances: anxiety, irritability and moodiness
Headaches and migraines
Muscle aches and joint pains
Recurrent urinary tract infections (UTI’s)
Tailored to You
Using a holistic approach, together we will craft a treatment plan tailored to suit you, putting you back in control of your health and wellbeing. I will guide you through a synergy of integrative strategies including acupuncture, Chinese herbal medicine, bodywork and self-care practices based on my 5 pillars (Food, Move, Thought, Breathe and Rest), treating the root of any underlying issues and supporting your body’s own self-healing abilities.
How It Works
Chinese Medicine views the processes of the body as an energy system. Health and wellbeing rely on the smooth and dynamic flow of Qi (energy) through the body through a series of meridians/channels beneath the skin. Treatment aims to restore the smooth flow of Qi correcting imbalances such as deficiencies, stagnations, and excesses. It improves bodily functions and promotes the natural self-healing abilities of your body.