Women's Health + Wellness

Supporting women through every phase of life

Women's lives are busier than ever before. Between work, home, family and other commitments there is barely any time to look after ourselves, right? Would you like to finally gain clarity on the symptoms wreaking havoc in your life? 

It is well documented that there is a rise in infertility to epidemically high numbers of chronic illness like endometriosis, PCOS and Hashimoto's. More women are struggling with female libido, hormonal fluctuations, digestive mayhem, nightmare periods, skin breakouts, erratic moods and feeling frustrated at been only offered birth control to manage symptoms. For many of us we've been told these symptoms are just 'part of being a woman.' Yet it doesn't have to be that way. Bringing more awareness to how our hormones work, and what they need to function well in our bodies can be absolutely life changing.

It’s Time to Feel Like Yourself Again and Thrive…

Using an integrative approach my role is to support you through this process by addressing the root of your issues. Bringing the body and mind back into balance in terms of how you respond to stress, what you eat and drink, how much you exercise and rest, your relationships and how you respond to your environment both at home and work.

Some Common Women's Health Issues

  • Digestive symptoms: bloating, constipation, IBS, SIBO, candida

  • Emotional imbalance: anxiety, irritability, moodiness, depression

  • Fatigue, burnout and overwhelm

  • Increased sensitivity to hot or cold

  • Insomnia and stress management

  • Low libido

  • Post-pill syndrome

  • Recurrent UTI's

  • Menstrual symptoms: Period pain, irregular cycles, endometriosis, PMS/PMDD, PCOS, oestrogen dominance

  • Peri-menopause and menopausal symptoms

  • Natural Fertility and IVF support

  • Skin problems: acne, dry skin

  • Thinning hair/hair loss

  • Weight gain or loss

  • Pelvic pain

Do any of these sound familiar?

  • You are fed up with putting up with a lot of the 'normal' health problems and know there has to be another way

  • You feel confused about how to track your cycle

  • You're considering coming off the pill to 'control your hormones' and live a normal life

  • You feel exhausted, frazzled and overwhelmed

  • You're unsure of how to actually fuel and nourish your body 

  • You don’t know where to begin and are lost and afraid of what you’ll find out

  • You're facing a major life transition - received a diagnosis, relationship breakup/divorce, moving jobs or cities

  • You crave a deeper connection with your body

  • You feel inspired to find a better balance? Improved wellbeing and connections?

I’m here to tell you that you don’t have to suffer any longer, and unlike your current belief, there are solutions to your chronic health chaos

Personalised Women's Integrative Health

Consultations + Bespoke Protocol
During your initial consultation, we will to extensively explore your individual case getting to the root cause of why you are feeling the way you do and what caused this imbalance, review any old lab test results and answer any questions you may have on the process. The first appointment typically lasts between 90 - 120 minutes. From the initial consultation we will be able to determine if any further tests are needed, and if so, which ones would be best suited to your needs.

These options are best for those who are ready to commit to get a deeper understanding of what has caused the imbalance the presentation of symptoms. I typically work with people for a minimum of 3 months, as I understand that this is the time required to see positive change.

Hormone Wellness Full Programme

Acupuncture + Coaching | IN-CLINIC

Comprehensive pre-consultation questionnaire

120 minute initial consultation

 Weekly 60 minute acupuncture sessions

Monthly 30 minute coaching sessions

Bespoke Personalised Plan including diet/herbs/supplements/lifestyle suggestions

Updated Plan with review of programme and next steps discussion

Additional time spent researching your needs

Email + messenger support

Hormone Wellness Programme

Coaching | ONLINE 

Comprehensive pre-consultation questionnaire

90 minute initial consultation

Bi-Weekly 60 minute coaching sessions via Zoom

Bespoke Personalised Plan including Diet/Supplements/Lifestyle suggestions

Updated Plan with review of programme and next steps discussion

Additional time spent researching your needs

Email + messenger support

Every woman is different. If you would like to find out all the ways I may be able to help in your unique situation, please get in touch – I'd love to hear from you.

What's included

Understanding your Cycle

Learn how to track your cycle, the different signs your body is giving you and live in sync with your hormones instead of against them.

Lab Assessments + Investigations

I will advise on testing and further investigations if I feel it necessary to your individual needs. These can be very useful in helping us really get to the root cause of why a symptom or health concern may be presenting.

Self-Care + Stress Management

Learn the importance of stress management, movement, and self-care, and how to fit in into your life

Supporting Resources

From downloadable files to reading recommendations and recipes to meditations and phase-based training, you will receive additional material throughout the programme to help thrive in life.

Empowered Activities

Every week, discover new mindset and practical strategies to put your learnings into practise. Develop your toolkit to get you to where you want to be.

We can't change what life presents us with but we can choose how we respond and adapt. Making time to care for yourself is essential in restoring harmony

Women's health and wellness is one of my biggest passions. Having specialist training in women's reproductive health and wellness. I am particularly passionate about the nervous system and how it impacts our hormones and menstrual cycle, how the mind effects the body and supporting people through difficult life challenges and ultimately giving you a fuller, healthier more balanced life. At all times, I endeavour to work in partnership with you and your healthcare givers. 

Noeleen provided a haven of hope & healing which helped me deal with grief & loss. I gained so much from every session with this beautiful soul - from yoga tips, counselling, meditation & amazing acupuncture treatments.
- Avril

Noeleen is a registered practitioner with the Acupuncture Foundation Professional Association (AFPA), British Acupuncture Council (BAcC) and Register of Chinese Herbal Medicine (RCHM-UK).

Covered by Aviva • HSF Health Plan • Irish Life • Laya Healthcare • Vhi Healthcare

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