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Seed cycling for hormonal balance Noeleen Malone

Seed Cycling for Hormonal Balance

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February Theme – Self-Love

Living Seasonally – Simple steps to replenish this January

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January Theme – Freedom

The 5 Main Emotions in Chinese Medicine

What can we learn from the colour of our period?

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How Chinese medicine views Perimenopause and Menopause

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It’s World Mental Health Day!

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Late summer: the fifth season in Chinese medicine

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What are the seasons of your cycle?

Flow and ease afternoon mini-retreat

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